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The Health Retreat office

The Health Retreat

MIND AND BODY WELLNESS

Accessible. Affordable. All-encompassing.

Our Services

Our mission is to provide a welcoming space that nurtures both mental and physical health, helping our clients achieve a balanced and fulfilling life.

Therapy

Our practice offers psychotherapy for

    all ages, addressing trauma, depression,

      anxiety, and more. Our skilled therapists use               evidence-based techniques to help you heal                and thrive. Contact us for more info.

Massage

              Our massage therapy promotes physical           recovery and relaxation. Skilled therapists              use targeted techniques to reduce pain,                  improve mobility, and enhance well-being.

 Book online today.

Meet The Team

Our experienced team of mental health therapists and massage therapists is committed to supporting your well-being. Each member brings unique expertise to help you navigate life's challenges and achieve holistic health. Explore our therapists' bios to find your best fit, and feel free to reach out to Tracy, our clinic owner, for any questions or guidance.

Areas of Specialization

At The Health Retreat, we specialize in:

Trauma Recovery

Relationship Difficulties

Depression & Anxiety Management

Physical Injury Recovery

Identity & Self-Esteem Issues

EMDR

Our compassionate approach ensures that each service is tailored to support your overall well-being. Let us help you find balance and harmony in your life.

Let's Connect

Ready to start your journey towards well-being? Don’t wait any longer to take the first step. Whether you’re seeking emotional support through therapy or physical relief through massage, our team at The Health Retreat is here to help.

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