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The health retreat office

Therapy Services

COMPREHENSIVE PSYCHOTHERAPY SERVICES

At our practice, we offer comprehensive psychotherapy services designed to address a wide range of emotional and mental health challenges for all ages. Whether you are dealing with trauma, depression, anxiety, identity or self-esteem issues, or relationship difficulties, our skilled therapists are here to support you.

Personalized and Evidence-Based Techniques

Our compassionate therapists utilize evidence-based techniques tailored to your unique needs, helping you navigate life’s challenges and uncover pathways to well-being. If you are struggling with past traumas, we offer specialized therapies to help you process and heal from these experiences. For those dealing with depression or anxiety, we provide strategies to manage symptoms and restore a sense of balance and joy. Our services also include support for improving self-esteem and building healthier, more fulfilling relationships.

Specialized Therapies

At The Health Retreat, we specialize in:

Trauma Recovery

Relationship Difficulties

Depression & Anxiety Management

Physical Injury Recovery

Identity & Self-Esteem Issues

EMDR

Our compassionate approach ensures that each service is tailored to support your overall well-being. Let us help you find balance and harmony in your life.

Choosing The Right Therapist

Choosing the right therapist is a crucial step in your journey. Our team of experienced professionals is dedicated to creating a supportive and understanding environment where you can thrive. Please take a look at our therapists' bios to find your best fit.

Frequently Asked Questions (FAQ)

We understand that you may have questions about our therapy services. Below are some of the most commonly asked questions. If you have any additional inquiries, please feel free to reach out to us.

  • How does billing work?
    Payment for your session can be made via credit card on file or by sending an e-transfer to info@thehealthretreat.ca. A receipt will be provided for you to submit to your insurance provider. The fee for a 50-minute psychotherapy session is $135.00. The fee for a 60-minute massage session is $105.00 + HST, and $140.00 + HST for a 90-minute massage session.
  • Will my benefits cover this?
    Please check with your benefits provider about your coverage for a Registered Social Worker, Registered Psychotherapist, or Registered Massage Therapist. A receipt will be provided for you to submit to your insurance provider.
  • Do you offer sliding scale rates?
    There are a limited number of reserved sliding scale spots for those on a fixed income (OW/ODSP/pension, students) and for those who may be experiencing financial difficulties. Please contact our clinic owner directly at info@thehealthretreat.ca to inquire.
  • How do I schedule an appointment?
    Simply click the "Book Now" button located throughout our website to schedule your appointment.
Contact Us

Have questions or need help with the process? Please reach out to Tracy, our clinic owner, directly at 289-783-4400 or info@thehealthretreat.ca. We are here to assist you in any way we can.

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