Massage Therapy Services
SUPPORTING YOUR PHYSICAL RECOVERY & WELL BEING
Our massage therapy services are designed to support your journey towards physical recovery, relaxation, and overall well-being. Whether you are seeking relief from injuries, looking to unwind, or aiming to enhance the mind-body connection, our skilled massage therapists are here to provide the care you need.
Targeted Techniques for Injury Recovery
For those recovering from injuries, massage therapy offers targeted techniques to reduce pain, improve mobility, and accelerate the healing process. By addressing muscle tension and promoting circulation, our therapists help you regain strength and flexibility, supporting your body’s natural recovery mechanisms.
Deep Relaxation and Stress Relief
If relaxation is what you seek, our massage therapies provide a sanctuary from the stresses of daily life. Experience deep relaxation as skilled hands ease away tension, leaving you feeling rejuvenated and at peace. Our therapies not only soothe the body but also calm the mind, fostering a sense of holistic tranquility.
Enhancing the Mind-Body Connection
Understanding the profound link between mind and body, our massage therapy services aim to restore balance and harmony within you. Through tailored techniques that address both physical and emotional needs, we help you achieve a state of well-being that nurtures your entire self.
Meet Our Massage Therapist
Rebecca Culp
Bkin, RMT, CPT
Registered Massage Therapist
Rebecca has been in the health and fitness industry for over 20 years, with 13 of those in Massage Therapy. As a Registered Massage Therapist with the College of Massage Therapists of Ontario (CMTO) and a Bachelor of Kinesiology Rebecca is uniquely poised to understand your body’s anatomy, form, function, and how to improve it all with expert hands-on technique. She has experience in multiple practice settings from high-end spas to MMA training facilities and brings with her a wealth of knowledge from each environment to make the positive experience you’ll only find here at The Health Retreat!
She has the knowledge and skill necessary to address whatever your massage therapy needs may be: relaxation, deep tissue and/or sports massage, fascial work, kinesiology taping, prenatal treatment, remedial exercise prescription, lymphatic drainage, and more; whatever the case Rebecca will work with and assess you to determine the best course of action to affect positive change with treatment. Rebecca is so excited to be part of the team and welcomes the acknowledgment that nurturing the mind-body connection is imperative for one’s optimal health & wellness. She is additionally certified in Reflexology and Personal Training/Fitness Coaching and offers both here at The Health Retreat.
Frequently Asked Questions (FAQ)
We understand that you may have questions about our therapy services. Below are some of the most commonly asked questions. If you have any additional inquiries, please feel free to reach out to us.